Nursing Students experience reduced anxiety using EFT

As may be apparent, nursing student experience a high level of stress and anxiety during examinations. A recent study shows that EFT (Emotional Freedom Techniques), a technique we employ here at Mindful Moments Counselling, showed “decreases in anxiety that were statistically significant” with participants reporting they were “feeling calmer and more relaxed after using the technique.” The overall finding indicated that EFT can be an effective tool for stress management and anxiety relief in nursing staff. Read more here This is indeed the experience our clients are having too! We offer EFT in clinic, via Skype, FaceTime or telephone. So if EFT sounds like something you’d like to try, contact us today. To find out more about EFT, click here.