Welcome to
Mindful Moments Counselling


Mindful Moments Counselling works together with YOU providing solid support and practical easy-to-use tools to develop the ability to respond creatively and wisely to life’s challenges.

Learning with
Mindful Moments Counselling


Learning to live with acceptance and non-attachment.

Working with
Mindful Moments Counselling


Working together with you, in order to live more often in the present moment, in the here and now.

We provide confidential Counselling, Mindfulness and Emotional Freedom Techniques (EFT) services to suit and strengthen individuals, couples or families. Our Mindfulness workshops are individualised and adapted to meet the needs of any group or organisation. Skype, FaceTime and Telephone sessions also available.


Happiness is natural. Everyone deserves to be happy. Take the opportunity to find contentedness in your life by learning the techniques of EFT in a safe counselling environment …

Emotional Freedom Techniques

EFT or “Tapping” is a highly effective energy therapy. Medical studies reveal EFT can affect wellbeing and happiness by readily improving our responses to emotional situations…


Being awake and mindful is being at our happiest; EFT is a mindfulness tool for use in the present moment, the here and now, and can be learnt by anybody as a tool for life…

EFT is a tool for change offering a path to freedom from emotional tyranny

Sound like something you’d like to know more about?  Give me a call or an email today –

0414 303 338